Yoga in the Square
Tuesdays in North Boulevard Town Square, 4:45PM - 6PM

Karmady Yoga, a new downtown business, would like to introduce themselves to the downtown community by offering free yoga classes in the new North Boulevard Town Square! Whether you are interested in flexibility, strength, stress reduction or balance, this class will help you learn in a non-threatening way. You will experience a gentle, slow approach to postures, allowing you to experience each pose. The session will close with an emphasis placed on relaxation and allowing a restoration of the body and mind. The classes are held on Tuesdays before the Happy's Running Club gets going, so come drop in any time from 4:45PM - 6PM and join in. Props are provided if you don't have your own.